In the tension between places, there exists a space we often travel without knowing we trespass on somebody else’s sacred ground. A passerby, a visitor, an intruder. For some, the world shrinks with each journey they take; for others, the world grows smaller when...
Eat yogurt. Exercise. Avoid drinking and weed unless it’s sativa-dominant. Give it time. Be good to yourself. Don’t be on your own. Find a new hobby. Write a book about what you’ve been through. This is the best moment to produce good work. Go on...
How do you untangle twenty years of a relationship and five years of trauma from your mind? Especially if the choice to part ways was not yours? Memories of the moments past haunt you like ghosts. Objects light as a sheet of paper become impossible to lift or touch....
There are periods in life when days become a slideshow. Too fast to keep up. Too many to process. Rattle-rattle-click, rattle-click, click-click. The air tastes of dust roasted on the lamp of the projector, and—instead of pictures—all you see is the creamy...
Do you know why attention is the most precious of our resources? Because it shapes the way we experience reality. Our frustrations, hopes, fears, dreams, and desires all stem from noticing that which we can’t ignore. There’s this exercise I call the...
From time to time, my brain teases me with an opening line, hoping I would pick it up from there. If your goal is to get better, quantity beats quality. Hours of deliberate practice beat moments of inspiration. Okay, let’s see where this takes us. I may have...